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[00:00.73]Listen to a recipe for pasta sauce. There are seven phrasal verbs. Try to find them and think about their meanings:
[00:11.41]Before you begin, thaw out the chicken for several hours. OK, let's get started. First, chop up the tomatoes, onions, garlic and mushrooms. 
[00:28.80]Next, add these ingredients to a sauce pot with a little cooking oil and put it on medium heat for about one minute. 
[00:40.16]Then, mix in the chicken, spices and a little salt. Let the mixture cook until the chicken is golden ¡ª about seven minutes. 
[00:53.87]Next, add two large cans of crushed tomatoes. Cover the pot. Then, turn down the heat. Otherwise, the sauce may boil over. 
[01:08.93]Let it cook for about 20 minutes on low heat. Then, let it cool down before serving it over pasta with a little parmesan. And finally: Warm up your garlic bread to complete the meal.